Orlique
Sleep & RecoveryLiposomal Sleep Ritual
250 ml · 25 daily doses
- A liposomal supplement for your evening routine, made for better absorption
- With magnesium, glycine, L-theanine, passionflower and vitamin B6
- Developed with sleep expert Nickolai Damgaard
- 75% experienced a positive change in sleep or recovery after 21 days in our pilot study
- 11 out of 11 women improved their total self-reported score in our pilot study
“My sleep changed noticeably during the study. When the study ended, my sleep became more unsettled again, and I could clearly feel the difference.”
“Slept better, more calm, fell asleep more easily, and felt rested.”
Sleep Ritual is a liposomal supplement for your evening routine, developed with sleep expert Nickolai Damgaard and made for the last hour before bed.
It contains glycine, magnesium bisglycinate, L-theanine, passionflower extract and vitamin B6 in a liquid liposomal formula that is easy to take and has a mild taste.
Why liposomal?
In a liposomal formula, the active ingredients are encapsulated in phospholipids. This protects them through digestion and allows the body to absorb more of what you take.
Sleep Ritual was validated in a 21-day pilot study with 28 participants before launch.
Magnesium contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue.
Vitamin B6 contributes to normal psychological function and to the reduction of tiredness and fatigue.
Glycine, L-theanine and passionflower are chosen as part of the evening ritual and combined in one liquid dose.
A fixed evening ritual: 10 ml about an hour before bed, marking the shift from day to night.
Take 10 ml about an hour before bed. Shake the bottle before use. Can be taken without water. One 250 ml bottle equals 25 daily doses.
Per 10 ml:
- Glycine - 500 mg
- Passionflower extract - 100 mg
- L-theanine - 60 mg
- Magnesium bisglycinate - 40 mg (11% RI)
- Vitamin B6 - 2 mg (143 % RI)
The formula also contains phospholipids as part of the liposomal system. 250 ml violet glass bottle. Made in Germany.
For your peace of mind, we run independent lab tests for purity and safety. These tests confirm the absence of harmful bacteria, heavy metals and contaminants, and reflect our commitment to exceptional quality.
From the pilot study participants
“My sleep changed noticeably during the study. When the study ended, my sleep became more unsettled again, and I could clearly feel the difference.”
Anniezette, 52 years“More present in the moment, less carried away by racing thoughts. Mental clarity and calm.”
Ann-Sofie, 32 years“I wake up less thirsty at night, and I sleep better, even on days with late training.”
Joachim, 39 years“My HRV is really high right now. The last time it was this high was at the Olympics in Paris 2024.”
René, 37 years“Slept better, more calm, fell asleep more easily, and felt rested.”
Sasseline, 40 years“I feel a bit fresher in the morning, even after poorer nights.”
Mathilde, 25 years“A positive change in my digestion, and easier to fall back asleep when I wake up at night.”
Christel, 35 years“I feel more rested, and I have built a routine of taking the product an hour before I sleep.”
Jonathan, 26 years“I wake up more rested before the alarm clock.”
Gitte, 58 years“A more continuous and deeper sleep.”
Linda, 57 years“Calm in the body and fewer awakenings.”
Sonny, 51 years“I feel my morning workouts go a bit easier, despite not the best sleep lately.”
Teis, 27 years“The feeling that I sleep better and generally feel more rested the next day.”
Jannik, 37 years“Less snoring and better HRV.”
Lars, 41 years“I recover better if I have had a beer or two the evening before.”
Per, 39 yearsValidated before launch
We do not believe in launching products first and testing them afterwards. That is why we validated Sleep Ritual in a pilot study.
The evening ritual
Sleep Ritual is a liposomal supplement developed to support the night's recovery and help you create a better evening ritual.
It is made for the last hour before bed. Not as yet another product on the bathroom shelf, but as a fixed point in your evening that marks the shift from day to night.
The liquid liposomal form makes it easy to take, and the taste is mild.
What is liposomal?
In a liposomal formula, the active ingredients are encapsulated in phospholipids. This protects them through digestion and allows the body to absorb more of what you take.
How to use it
10 ml about an hour before bed. Shake the bottle before use. 250 ml equals 25 daily doses.
Contents per 10 ml
The formula also contains phospholipids as part of the liposomal system. 250 ml violet glass bottle. Made in Germany.
Developed with
Nickolai Damgaard
Sleep Ritual was developed together with sleep expert Nickolai Damgaard. The goal was not to make yet another supplement, but to build an evening ritual that lasts.
That is why Sleep Ritual is as much about timing and habit as about what is in the bottle.
Sleep Ritual Journal
Sleep Ritual Journal is a 10-week journal, made as a practical guide to your evening ritual and based on Nickolai Damgaard's experience with sleep, recovery and habits.
The journal helps you work consciously with the routines around your sleep and follow how your evening ritual develops over time. It is worth $24 and is included when you buy 3 bottles.
Frequently asked questions
What is Sleep Ritual?
Sleep Ritual is a liposomal supplement with glycine, magnesium, L-theanine, passionflower and vitamin B6, made for the last hour before bed. The bottle holds 250 ml, equal to 25 daily doses.
How do I take it?
10 ml about an hour before bed. Shake the bottle before use. It can be taken without water.
Why liposomal?
The active ingredients are encapsulated in phospholipids, which protect them through digestion. This allows the body to absorb more of the contents compared with regular tablets.
When will my order ship?
Orders ship within 1-2 business days. You'll get an email with tracking once your parcel is on its way.
Do I get a journal?
Yes, the Sleep Ritual Journal is included when you buy 3 bottles. The journal is worth $24.
Can I stop my subscription?
Yes. There is no commitment, and you can stop or change your subscription at any time from your account.
Has the product been tested?
Sleep Ritual was validated in a 21-day pilot study with 28 participants, with data collected through both questionnaires and wearables from Oura, Whoop and Garmin.
Start your evening ritual.
$38 per bottle
2 bottles $65.11
3 bottles $92.44 · Journal included
Subscription from $46 · free shipping in Denmark
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